Somatic Yoga For Hips

Welcome to Megan MacCarthy
🌟 Somatic Yoga For Hips 🌟

Hello yoga students with hip pain! This video will take you through a somatic exploration of internal and external rotation of the hips. 🧘‍♀️✨ By increasing the mobility in your hips, you can release back pain and free up your whole body. 🌿🦋

This gentle practice is designed to bring awareness to your hip joints, helping you to move with greater ease and comfort. Join me for this soothing session and discover the freedom and relief that somatic yoga can offer. 🌸🙏

If you enjoy this class, don't forget to like, comment, and subscribe for more yoga sessions to support your healing journey. 💖

Sending appreciation to my students & Patreon community! If you enjoy Megan's free YouTube classes, join Patreon and support the continuation of new content.
➡️   / meganmaccarthy  

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You can also visit my website to schedule personalized yoga therapy (virtual or in person), sign up for classes, learn about upcoming retreats and training opportunities and access my audio meditations and blog.
➡️ http://embodywithmm.com

Some of my free meditations are also on the Insight Timer app
➡️ http://insig.ht/meganmaccarthy

If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somatics #somaticyoga #hippainrelief

➡️   / embodywithmm.com  
➡️   / embodywithmm  
➡️ Email: [email protected]
➡️    / meganmaccarthy  

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🔰 Somatics & Yoga For Your Inner Landscape
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⏰ Video Duration: 00:29:47
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⚠️ "DISCLAIMER:⚠️
Due to the individual nature of physical exercise, consult a healthcare provider before attempting any movements in this video. This practice is intended for informational purposes and should be adapted to individual needs and abilities. Practice mindfully and stop if you experience any discomfort.

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