Что можно и чего нельзя делать при периодическом голодании для оптимального клеточного омоложения?

Explore the dos and don'ts of intermittent fasting for optimal cellular rejuvenation in this informative video crafted for those over 40. Learn the age-positive approach to intermittent fasting, fostering cellular renewal and holistic wellbeing. Discover mindful fasting choices, nutrient timing, and the benefits of a holistic fasting lifestyle. Uncover the wisdom of fasting for vitality and the dos and don'ts that contribute to age-resilient fasting. Join us on this transformative wellness journey, prioritizing cellular health and embracing an age-positive lifestyle for optimal wellbeing after 40. It's time to unlock the secrets of intermittent fasting for cellular youth and overall health!

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