Regaining Knee Flexion Motion After Immobilization

#285: A lengthy period of immobilization can really set you behind after knee surgery. People often present with persistent pain and swelling, a loss of mobility, and poor quadriceps control.

But one of the more tricky things to work on is restoring knee flexion.

Here are some of our tips on how to regain knee flexion after a lengthy period of immobilization.


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