PILATES BOSU WORKOUT (ABS & LOWER BODY)

Join me for this PILATES BOSU WORKOUT (ABS & LOWER BODY). Begin with a warm-up to prepare the body for work. Progress to a fluid workout that targets glutes, small intrinsic muscles of the core, balance and stability. Target the GLUTES, HIPS, THIGHS, ABDOMINALS, OBLIQUES, & MORE!
Are you ready to work?

Get your BOSU HERE: https://amzn.to/3crkjAY


SUBSCRIBE to get WEEKLY VIDEOS:    / workouth.  .

Connect with me!
♥FACEBOOK: https://www.
SUBSCRIBE to get WEEKLY VIDEOS:    / workouth.  .

Connect with me!
♥FACEBOOK:   / workouthotel  
♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/
♥INSTAGRAM: workout_hotel
♥PINTEREST:   / workouthotel  
My 7 Day Mind & Body Makeover:    • 7 Day Mind & Body Makeover: Day 1 : B...  
SUBSCRIBE    / workouth.  .

(Affiliate links. Workout Hotel receives a small % commission on purchases through link)