How to throw the javelin | #5 | The standing throw

Описание к видео How to throw the javelin | #5 | The standing throw

In this Episode we have a close look on how we prepare, practice and execute the first standing throw. You have the chance to learn a great partner exercise to improve your throwing position.

All information provided is selected with best practice experience in over 10 years elite throwing. Please be aware that you do all exercises and hints shown in videos in this series at your own risk.

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