Tara Talks: Finding Freedom in Difficult Moments - Tara Brach

Описание к видео Tara Talks: Finding Freedom in Difficult Moments - Tara Brach

Tara Talks: Finding Freedom in Difficult Moments - Tara Brach

Equanimity is the state of balance and non-reactivity that arises when we are resting in full presence. This brief video explores the possibility of finding this freedom when things don't go our way.

To watch the rest of this talk, go to https://www.tarabrach.com/divine-abod...

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With thanks and love, Tara

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