Mediterranean Diet Savory Breakfast Ideas | High-Protein, Healthy, Gluten-Free and Easy Recipes

🌞 📖 MODERN MEDITERRANEAN DIET GUIDE https://carolinelfranco.gumroad.com/l...

Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle!

In this recipe video, I am sharing 3 Mediterranean Diet Savory Breakfast or Snack Ideas that highlight seasonal whole foods, with simple, quick, and easy ingredients and steps—perfect for meal prep or just in general. These recipes are incredibly flexible and can be adapted to fit your specific diet and preferences, such as vegetarian, gluten-free, or vegan, providing well-balanced meal ideas designed for an achievable and sustainable long, healthy, and zestful life.

I hope you enjoy this video. Please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching, and I hope you create a zestful week!
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RECIPES
☼ Spinach Buckwheat Crepes https://carolinelfranco.com/spinach-b...
☼ Whipped Feta https://carolinelfranco.com/whipped-f...
☼ Farinata https://carolinelfranco.com/rosemary-...

TAGS
⋒ #MediterraneanDiet #SavoryBreakfastIdeas #HealthyBreakfastIdeas

TIMESTAMPS
0:00 → intro
2:34 → spinach buckwheat crepes
9:46 → whipped feta
13:38 → farinata