Yoga Nidra ~ A Walk in the Park ~ 27 min practice for deep relaxation

Описание к видео Yoga Nidra ~ A Walk in the Park ~ 27 min practice for deep relaxation

This Yoga Nidra Practice will guide you on a journey from the outside world into your inside world. A calming practice to regulate your nervous system, regenerate, and rest.
I hope you enjoy :)

With love
Nati

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