Basic Armbar from the Mount. Key details - Firas Zahabi

Описание к видео Basic Armbar from the Mount. Key details - Firas Zahabi

There are many variation to the armbar from the mount. Here is a basic variation with several very important details. Be sure to review the details a few time to make sure your opponent has no escape.

Once you've learned the key details to this move it's time to turn this technique into a speed drill. Slowly pick up the pace faster and faster till you can hit this move in an instant.

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