BEGINNER'S GUIDE TO BACK SQUATS

Описание к видео BEGINNER'S GUIDE TO BACK SQUATS

Enjoy this beginner's guide to the Back Squat! We will go over proper footwear, stance, bar position, form, and even the cues you need to know if you want to start powerlifting!


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My whole outfit pictured in this video is Oner Active.
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