Guided Meditation 'I Am Awareness' (POWERFUL) - Louise Kay

Join the next weekly open Zoom meeting with Louise:
https://www.louisekay.net/zoom.html

Upcoming online and in-person events:
https://www.louisekay.net/events.html

In this guided meditation Louise Kay invites you to disidentify from all mind activity and discover your True Self, with the simple recognition that, 'I am' before any thought or experience arises. That 'I am' is awareness itself and is untouched by any experience. In knowing oneself as that, one knows infinite, unending peace and unconditional Love, which are the core qualities of the True Self.

This is a clip from the open Zoom meeting on January 23rd 2022.

Louise Kay holds group events and retreats online and around the world.

For more details visit http://www.louisekay.net/

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