HOW TO GET MOTIVATED TO EXERCISE | MY GYM JOURNEY

I have always needed to move my body. I have loved many different sports and have been quite good.
Then, why have I struggled so much in the past with putting exercise high in my list of priorities? Going for weeks without exercise?
Because I have been too busy with work and life and just not had the energy.

Sound familiar?
I'll share with you how I managed to turn it around and get the gym back into my routine.

Helpful links:

   / @natachaoceane  

https://www.annalembke.com


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