Скачать или смотреть The One And Only Move You Need For Self Defense | Sicat Kickboxing

I've preached this move time and time again on my videos but now, I show you the different variations of the elbow. The elbow is single handedly my go to move for a hypothetical street fight because it is one of the hardest parts of your body and least likely to break. This video will show you different ways to throw it

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🎬 WATCH MY OTHER VIDEOS:

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