Скачать или смотреть Fast Feet ~ Dance Drills + Cha Cha Cha Practice Routine

#chacha #dancedrills #dancesport

Hi! I’m Tara, the dance doctor. Welcome to my channel! In this video I cover drills and exercises to achieve fast feet and leg actions. At the end of the video I teach a Cha Cha practice routine incorporating the concepts from the lesson.

Don’t forget to like 👍, subscribe ✅, and turn on notifications 🔔 for my channel!

If you love my content and want to gain early access to my video lessons, you can become a member of my Patreon at   / dancedoctor  

0:00 Intro

0:59 Weight Changes
4:26 Weight Changes With Music

5:30 Progressive Weight Changes
7:52 Progressive Weight Changes With Music

8:32 Kicks
11:18 Kicks With Music

11:50 Taps
13:53 Taps With Music

14:29 Checks
16:58 Checks With Music

17:24 Practice Routine
21:05 Practice Routine With Music

Thank you for watching! This is a free class, but you can always donate to https://www.paypal.me/dancedoctoronline

I appreciate any amount you contribute!


If you are interested in private one on one classes, you can contact me at dancedoctoronline@gmail.com


Follow me on Instagram @dancedoctoronline

If you followed this video, film yourself and tag me! I love to see your dancing!


Until next time, keep dancing! 😘🤗