Drinking Red Wine In Moderation, Good or Bad? | Dr. Daniel Amen

For years, people have been suggesting that drinking in moderation is good for your health. Since I’ve been imaging the brain, I’ve found none of this to not be factual.

A new analysis of more than 40 years of research has concluded that many of those studies were flawed. The research found that risks of dying prematurely increase significantly for women once they drink 25 grams of a alcohol a day, which is less than 2 standard cocktails.

The risks to men increase at 45 grams a day, which is just over 3 drinks. The study analyzed almost 5 million adults.

Research was published and can be read further in JAMA “Association Between Daily Alcohol Intake and Risk of All-Cause Mortality

Stop lying, alcohol isn’t a health drink! 🚫 🤯🍷🍻🍾🍸🚫
#brainhealthmatters #redwine

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