A DAY OF HEALTHY EATING| FT:Jisma | What I eat in a day

Hi, im here with a day of eating. Being a foodie myself, it is hard to eat clean the whole year. So like everyone else, I also push myself to give my body as much as clean food possible. Through this video, im gonna take you all through my three main meals in a clean eating day. And also I want you guys to know that this is not how I eat my meals everyday. I believe in flexible eating. I like to give my body different foods. But I intake a moderate amount of protein, carb and fat through whatever I eat. And more importantly I enjoy all seasonal fruits and every mouth watering foods from south indian cuisine. Wonder how I maintain my physique with all those food? Keep watching my videos. Im gonna reveal all those secrets to you guys soon.


WRITTEN, SHOT & EDITS BY : VIMAL KUMAR

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