MEAL PREP 😋 TATER TOT BREAKFAST CASSEROLE 🥘 TURKEY TENDERLOIN, POTATOES & VEG | DIY DINNER KITS

Today I'm sharing another meal prep with you! Breakfast prep, lunch prep, and DIY dinner kits! It's important for me to meal prep and meal plan on my weight loss journey on WW (Weight Watchers). It keeps me on track and keeps the stress low throughout the week. I'm able to better track my foods better because I can pre-track! Come along with me as I meal prep breakfast, lunch, dinner kits, and snacks for my husband and I.

I follow the Weight Watchers WW blue plan, but I also give points for the WW purple plan and the WW green plan, and I give calories as well.

You don't need to be on any type of weight loss journey to follow my channel. You can still get tips and ideas for meal planning and meal prepping. I'd love for you to join the Planning Us Healthy family!

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// LAZY DAY MEAL PREP VIDEO that I spoke about in this video:    • EASY MEAL PREP 🍴 BIRTHDAY CAKE PANCAK...  

// Want to BINGE my meal prep videos??
MEAL PREP PLAYLIST:    • WEEKLY MEAL PREPS!  

// RECIPES / COOK WITH ME
TATER TOT BREAKFAST CASSEROLE 💙6 | 💜6 | 💚10 (385 Calories)
https://emilybites.com/2019/01/ultima...

//WHAT'S FOR DINNER / DINNER KITS

GARLIC PARMESAN SALMON 💙2 | 💜2 | 💚10 (290 Calories)
https://planningushealthy.com/garlic-...
VIDEO WHERE I MAKE THIS:    • WHAT'S FOR DINNER? GARLIC-PARMESAN SA...  

MOZZARELLA-STUFFED PORK CHOPS 💙6 | 💜6 | 💚6 (170 Calories)
https://planningushealthy.com/mozzare...

CRISPY BAKED COD WITH CHEESY POTATOES & ROASTED BROCCOLI
💙8 | 💜5 | 💚10 (460 calories)
VIDEO WHERE I MAKE THIS:    • WHAT'S FOR DINNER? CRISPY BAKED COD w...  
Recipe link: https://www.blueapron.com/recipes/cri...
NOTE: If you can't find Grana Padano cheese, you can use parmesan cheese for this recipe and it comes out just as good.
Modifications: I use less than 1/2 Tbsp of the Italian Seasoning (just personal choice). I use a total of 3 tsp olive oil (included in points).

// ITEMS USED/MENTIONED OR JUST REGULAR ITEMS I USE
Instant Pot Duo Crisp Pressure Cooker with Air Fryer lid: https://amzn.to/3sinpyu
Secura Air Fryer: https://amzn.to/3irfEUY
Misto Oil Sprayer: https://amzn.to/3i71vKw
Reusable Gallon Bags: https://amzn.to/3bIl2O3
Reusable Snack/Sandwich Bags: https://amzn.to/32c1A9a
Silicone Whisk: https://amzn.to/3ibiAD1
Pyrex round glass dishes: https://amzn.to/2TIHQs2
CorningWare white 16-oz ramekins: https://amzn.to/3sivIue
3-compartment meal prep containers: https://amzn.to/3v9zff4
PB2: https://amzn.to/3jdbgal
Meat Chopper: https://amzn.to/398EMv2
Double-sided Measuring Spoons: https://amzn.to/2FbOQXB
Ozeri Food Scale: https://amzn.to/2IfYTst
FITBIT I'm wearing: https://amzn.to/2UU0z0T
Bands for Fitbit: https://amzn.to/34vJGjx
Oster Convection Oven (on counter behind me): https://amzn.to/31pMXiq
Ninja Specialty Coffee Maker (on counter behind me): https://amzn.to/39P9zvt
Food Storage Containers: https://amzn.to/3rd7yjU
Lakanto Monkfruit Sweetener: https://amzn.to/3cDsTyW
Spice Jar Set: https://amzn.to/3oB7Z6P
OXO Salad Spinner: https://amzn.to/3eeOhey

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00:00 WELCOME & INTRO
02:32 BREAKFAST PREP - Tater Tot Breakfast Casserole
15:53 LUNCH PREP - Turkey Tenderloin with Potatoes & Veggies
22:40 DIY DINNER KITS
27:56 SNACKS & MEAL PREP RECAP
28:28 FINAL THOUGHTS & THANK YOU FOR 20K!
28:55 BLOOPERS & OUTTAKES

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**NOTE! Points & Calories are given as a guide. I use the WW app and MyFitnessPal. However, brands and ingredients can vary, so always scan your items into your own tracker to determine the points/calories. My channel is meant for entertainment only. Consult your doctor for any weight-loss guidance.

#mealprep #weightwatchers #planningushealthy
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