BIG MAC MEATBALLS / MEATLOAF 😋 PB&J OVERNIGHT OATS | WEEKLY MEAL PREP | DIY MEAL KITS | WW

Описание к видео BIG MAC MEATBALLS / MEATLOAF 😋 PB&J OVERNIGHT OATS | WEEKLY MEAL PREP | DIY MEAL KITS | WW

Meal Prep to lose weight!! My Big Mac Meatballs and Peanut Butter & Jelly Overnight Oats are sooo good and low in points! See what I eat in a day as I do a weekly WW meal prep. Planning what I eat and meal prepping are crucial in my weight loss journey on WW / Weight Watchers! :) I follow the WW blue plan, but I also give points for the WW purple plan and the WW green plan.

You don't need to be on any type of weight loss journey to follow my channel. You can still get tips and ideas for meal planning and meal prepping.

Recipes and links to items used below.

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https://planningushealthy.com/recipes...

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00:00 START
00:28 INTRO
00:58 NEW VIEWER INFO
01:49 LUNCH PREP - Big Mac Meatballs with a side salad
15:51 BREAKFAST PREP - Peanut Butter & Jelly Overnight Oats
19:52 DIY DINNER MEAL KITS
27:01 SNACK PREP
28:11 FINAL THOUGHTS
28:29 OUTTAKES & BLOOPERS
29:43 END SCREEN

// RECIPES - COOK WITH ME
// PEANUT BUTTER & JELLY OVERNIGHT OATS 💙6 | 💜3 | 💚6
https://planningushealthy.com/pb-over...
THESE WERE DELICIOUS!!! 😋😋

// BIG MAC MEATBALLS 💙3 | 💜3 | 💚5 (points are for the meatballs and the sauce) The Big Mac sauce is 2 points, so it's 1 point on blue and purple for the meatballs and 3 points on green. However, if you use the 93% ground turkey, it's 6 points for all programs, and if you use 96% extra lean ground beef, it's 4 on blue and purple and 5 on green.
THESE WERE DELICIOUS!!! 😋😋
I basically made this into a meatloaf and cut it into portions for meatballs. You could definitely do this in loaf form!
Makes 6 servings
// MEATBALLS
2 lbs all-natural ground turkey breast
1 egg
1 cup shredded carrots
2-3 oz fat-free feta cheese
1 egg
fresh parsley (optional)
Preheat oven to 350 degrees.
Spray foil-lined baking sheet with cooking spray.
Mix all ingredients together. Form into 48 meatballs and place on foil.
Bake in preheated oven for approximately 15 to 20 minutes, turning meatballs after about 8 minutes. Dip in Big Mac sauce & enjoy!
// BIG MAC SAUCE:
https://planningushealthy.com/big-mac...

// WHAT'S FOR DINNER?
// BASIL PARMESAN SALMON 💙2 | 💜2 | 💚7-10 (depending on the type of salmon and how much)
https://planningushealthy.com/basil-p...
Modified from this Skinnytast recipe: https://www.skinnytaste.com/parmesan-...
COOK WITH ME VIDEO:    • COOK WITH ME! AIR FRYER (OR OVEN) BAS...  

// RANCH PORK CHOPS WITH ROASTED PEARS & GREEN BEANS - 💙8 | 💜8 | 💚8
https://planningushealthy.com/ranch-p...
   • RANCH PORK CHOPS with ROASTED PEARS &...  

// CHICKEN CORDON BLEU CASSEROLE 💙6 | 💜6 |💚8
https://www.hungry-girl.com/recipes/c...

// ITEMS USED/MENTIONED IN THIS VIDEO (and some other regulars I use)
Swerve brown sugar sweetener: https://amzn.to/31JTh44
PB2: https://amzn.to/3mPbBAC
OXO Salad Spinner: https://amzn.to/2FUFxeS
8 oz. Mason Jars: https://amzn.to/323xap9
Double-sided Measuring Spoons: https://amzn.to/2FbOQXB
Black 3-compartment Meal Prep Containers: https://amzn.to/2GpWBKc
Unpaper Towels https://amzn.to/373lOEX
Reusable Gallon Bags: https://amzn.to/3bIl2O3
Reusable Snack/Sandwich Bags: https://amzn.to/32c1A9a
Ozeri Food Scale: https://amzn.to/2IfYTst
SMARTPAN Knife Set: https://amzn.to/3gDrecq
FITBIT I'm wearing: https://amzn.to/2UU0z0T
Bands for Fitbit: https://amzn.to/34vJGjx
Oster Convection Oven (on the counter behind me): https://amzn.to/31pMXiq
Keurig Coffee Maker (behind me): https://amzn.to/2FXC5A3

// Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea...
**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.

// Meal Prep Playlist:    • WEEKLY MEAL PREPS!  
Menu Plan & Grocery Haul Playlist:    • MEAL PLANS & GROCERY HAULS  

// Want an easy way to earn gift cards? Sign up for FETCH REWARDS: https://fetchrewards.com, a great way to save money on groceries! Use the promo code A454J by November 4th, 2020 to get 2,000 points! This app works on digital receipts as well, so all those Walmart grocery pickups and Instacart orders will be counted!

// CONTACT ME:
Email: [email protected]

WHERE I GET MY MUSIC: www.epidemicsound.com
#mealprep #wwmealprep #planningushealthy

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