🥚 Egg - Myths and Controversies [One Egg Nutrition] 🥚 | Dr. Richa Tiwari

🥚 Should You Eat Eggs or Not? Unraveling Egg Controversies and Myths 🥚 | Dr. Richa Tiwari

Eggs have been a subject of dietary debates for years, and it's time to separate fact from fiction. In this enlightening video, Dr. Richa Tiwari delves into the controversies and myths surrounding egg consumption, providing you with evidence-based insights to help you make informed choices about including eggs in your diet.

🕒 Video Timestamps 🕒

[00:00] - Introduction
[00:57] - Controversy 1
[02:03] - Controversy 2
[03:45] - Controversy 3
[06:00] - Myth 1
[07:01] - Myth 2
[07:46] - Myth 3
[08:20] - Myth 4
[09:03] - Myth 5
[09:21] - Myth 6
[10:58] - Myth 7
[11:45] - Myth 8
[12:32] - Conclusion

Quit Smoking Now! Be a Winner against Smoking and Lead a smoke free life

LINK FOR ENROLLEMENT: https://drrichatiwari.graphy.com/cour...

📺 Watch More Nutrition Videos 📺
Explore our Nutrition Series:    • Nutrition Series  

❤️ Don't Miss Future Videos ❤️
Subscribe to our channel to stay informed about the latest nutrition insights.

🔗 Related Videos and Playlists 🔗

📺Healthy India Series:    • Make Indian Healthy Series  

📺First Aid Myths:    • First Aid Series  

📺Nutrition Series:    • Nutrition Series  

📝 Questions or Comments? 📝
Feel free to share your thoughts in the comment section, and we'll address your queries promptly. For personalized dietary guidance, consider scheduling a consultation.

🌱 Embrace a Balanced Diet 🌱
A well-balanced diet is the cornerstone of good health and vitality.

👩‍⚕️ About Us 👩‍⚕️
Dr. Richa Tiwari's mission is to provide reliable health information, empowering you to make choices that enhance your well-being.

Thanks for watching!
Dr. Richa Tiwari

📚 References 📚
1.https://extension.psu.edu/hen-reprodu...
2. https://poultry.extension.org/article...
3. https://www.scoopfromthecoop.com/love...
4. https://www.ncbi.nlm.nih.gov/pmc/arti...
5. https://health.gov/sites/default/file...
6. https://www.ahajournals.org/doi/10.11...

Relevant Hashtags:
#EggMyths #HealthyDiet #NutritionFacts #EggNutrition #DietaryChoices #CholesterolMyths #ProteinBenefits #DietaryDebate #EggSafety #BalancedDiet #DrRichaTiwari #NutritionEducation #DietaryInsights #EggControversies #HealthyEating #FoodChoices