Chair Workout | Seated Exercise Fitness 4 Limited Mobility | Seated Cardio Dance Abs Stretch 39 Min

Chair Fitness Workout is a seated exercise workout for people with limited mobility who need to sit exercise and get fit. The workout is fun, safe and effective to help burn fat and get fit. The exercise moves consist of basic cardio, some fun dance moves, seated abs and stretching. You will have so much fun that you will forget that you are exercising.

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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212


Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.


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