Cardio Kickboxing Workout + Modifications for Beginners

Описание к видео Cardio Kickboxing Workout + Modifications for Beginners

Get ready to sweat with this super fun cardio kickboxing workout for all fitness levels. In this video Celebrity fitness trainer, Dante Johnson will put you through a 45 min cardio kickboxing workout. We will start with a stretch, followed by a jumping jacks cardio kickboxing combo warm up, a kickboxing workout, to finish with an abs burn out led by asst coach, Coach Stephanie Turner.

Join our online fitness community, search “Hip-Hop Anatomy” in your App Store and start sweating with us today!

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