Super Intense HIIT Cardio Workout - BURN 600 Calories

Описание к видео Super Intense HIIT Cardio Workout - BURN 600 Calories

Get your body moving with this super intense HIIT cardio workout! We burned over 650 calories in just 45 mins of exercise. No equipment needed! Oh yeah, if you’re a beginners level in your fitness, we have Coach Tay on screen to give you modifications of every exercise!

Make sure you have lots of fun and sweat it out with your favorite online fitness family!!


#hiit #cardio #homeworkout

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