How to Increase hemoglobin in 7 days | Iron Deficiency | beetroot juice recipe by zskitchen

Natural Home remedy to remove Iron Deficiency, increase your Hemoglobin count and Folic Acid in 7 days. You can cure Anemia with this 100% natural remedy.

This delicious juice contains iron rich foods. It increases your folic acid and vitamin C. Vitamin C helps your body to absorb iron from this drink. Enjoy this iron rich drink as part of your healthy diet and increase your hemoglobin levels.

Good for digestion
Beetroot juice with its pulp is full of fiber which helps in regulative your digestive processes and also relieves constipation.

Reduce cholesterol
If you have high cholesterol, consider adding beetroot juice to your diet.

Prevents Hair Loss
Another benefit of beetroot juice is that it can help prevent hair loss.

Provides vitamin C
Beetroot juice is a good source of vitamin C. Vitamin C is an antioxidant that helps boost your immune system and protect cells from damaging free radicals.

Improves exercise stamina
Drinking beetroot juice increases plasma nitrate levels and boosts physical performance.

Improves Liver Function
Beetroot juice is often used in detox diets. This is because it helps in improving the liver function.

Gives you glowing skin
Beetroot juice acts a great blood purifier, which is key in keeping your skin glowing and healthy. Beetroots are also rich in Vitamin C which helps in clearing evens out your skin tone while giving it a natural glow.


Changes in the diet and iron and folic acid rich foods are all that’s needed to treat anemia


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