20 Min Intense HIIT Workout For Fat Burn - ALL STANDING - No Equipment, Home Workout

Get ready for a fat burning 20 minute HIIT workout. This all standing, no equipment cardio at home routine is designed to make every minute count. Torch calories with dynamic moves that keep you on your feet. Let's sweat it out!

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▸ All Standing HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn: ~300

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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