Using a Jade Roller for the Lymphatic System and Face Swelling - By a Lymphedema Physical Therapist

Jade rollers for the lymphatic system and face swelling are explained and shown how to complete. Jade rollers and face rollers, which are often made with a gemstone such as Jade or rose quartz, are used to try and help decrease swelling or puffiness in the face, boost circulation, and improve the lymphatic system with lymphatic drainage. Face Rollers are gaining popularity by the public but also by celebrities, so I hope this helps explain how one may utilize the tool if cleared by his or her doctor.

𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Shop my e-guides with directions, diagrams, and step-by-step photos here: https://www.cancerrehabpt.com/shop

𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨
Jade and Rose Quartz Roller Kit with GuaSha Tool: https://amzn.to/3lzvxIC
Jade Roller plus GuaSha Tool: https://amzn.to/2PfnR29
Jade Roller: https://amzn.to/3tNWZ8t
Rose Quart Roller: https://goto.target.com/DVVzNG

Disclosure: Links included in this description may be affiliate links.

Chapters:
00:00 What are Face Rollers?
00:48 Benefits of Jade Rollers
01:34 Safety
01:44 Research
02:16 How Rollers are Used for The Lymphatic System
03:43 How to Prep your lymphatic system before using a Roller
04:34 The Roller shown in sequence on the face
06:22 How long to use it and how often
06:50 Cleaning
06:56 Summary

Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support!

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//𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬:

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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!

DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.