Dieting doesn’t work! | How to loose the "Master Belly". 🥋

When I was young I did a lot of competitions and had to control my weight for getting into the right weight class. I remember saying I had no respect for those who couldn't control their weight. I wish I could eat those words. Maybe that's exactly what I did. The older I got the bigger my belly. One day, after trying several diets that didn't work, I said to my self, enough is enough! This is how I made a change in my life.

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