Healthy Dish with Tendli (Ivy Gourd)

Описание к видео Healthy Dish with Tendli (Ivy Gourd)

Tendli has been known to boost metabolism and thereby prevent obesity and good for weight loss. See benefits of tendli.
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How to burn 285 calories that come from one serving of Tendli Bhaat?

Value per per serving% Daily Values
Protein5.9 g11%
Carbohydrates38.6 g13%
Fiber4.4 g18%
Fat12.2 g18%

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