WHAT I'VE REINTRODUCED ON THE AIP DIET

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WHAT I'VE REINTRODUCED ON THE AIP DIET

It's been just over 3 years since I started the autoimmune protocol (AIP). I share many resources and videos about the AIP diet because it was a complete game changer for me as I learned to live well with Hashimoto's and find relief from my symptoms!

One of the questions I'm often asked is, "what foods have you reintroduced?"

In this video, I go through the entire 4 stages of reintroductions and share which foods I've reintroduced.

Note: I do not go over how to reintroduce foods in this video. To learn how to reintroduce foods, watch my video with a complete outline and guide to reintroducing foods on the AIP here:    • HOW TO REINTRODUCE FOODS ON AIP | AIP...  

LINKS I MENTION

My AIP Reintro Experience (how I initially messed up reintroductions!)
   • My AIP Reintro Experience  

How to Reintroduce Foods on the AIP
   • HOW TO REINTRODUCE FOODS ON AIP | AIP...  

My Hashimoto's Story
   • MY HASHIMOTO'S STORY:  My Hashimoto's...  

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WATCH NEXT:

○ SIMPLE AIP MEAL PLANNING -
   • SIMPLE AIP MEAL PLANNING | AIP Meal I...  
○ HASHIMOTO'S AND WEIGHT LOSS -
   • HASHIMOTO'S AND WEIGHT LOSS:  How I L...  
○ AIP LIFESTYLE TIPS -
   • AUTOIMMUNE PROTOCOL AIP LIFESTYLE | A...  

COME SAY HI!

○ My Website/Blog - https://shannanemrow.com
○ Instagram -   / shannanemrow  
○ Pinterest -   / shannanemrow  

SHOP MY FAVORITE THINGS:

○ AIP Meals Delivered! - https://paleoonthego.com/?aff=248
○ Non-Toxic Make-up & Skincare - https://beautycounter.com/shannanemrow
○ Essential Oils - https://my.doterra.com/shannanemrow
○ More of My Favorites - https://shannanemrow.com/favorite-things

WORK WITH ME:

I am a certified Functional Nutritional Therapy Practitioner, an expert at the autoimmune protocol (AIP), love to geek out over all things autoimmune wellness, and my obsession is teaching others how to find joy and live well with autoimmunity! Visit https://shannanemrow.com/coaching for more information.

LEARN WITH ME - MY AIP ONLINE COURSES AND PROGRAMS:

○ JOIN MY AIP REFRESH GROUP COACHING PROGRAM HERE - https://shannanemrow.com/courses
○ JOIN MY JOYFUL AUTOIMMUNITY MEMBERSHIP PROGRAM
https://shannanemrow.com/membership

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! From the bottom of my heart, thank you for supporting my website and channel so I can continue to provide you with free content each week!

Sharing autoimmune protocol (AIP) tips and wellness tips to help you find joy as you learn to live well with your autoimmune disease!

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