CORRECT RIDING POSITION IN & OUT OF THE SADDLE ON A SPIN BIKE STEP BY STEP DO'S AND DON'TS

Описание к видео CORRECT RIDING POSITION IN & OUT OF THE SADDLE ON A SPIN BIKE STEP BY STEP DO'S AND DON'TS

Part 2 in the Set Up Series - in this video I take you through correct body position to adopt when riding in and out of the saddle on a stationary exercise bike. At RevelWell we have our Schwinn AC Performance bikes but the techniques and theories described here apply to all types of spin bikes

Check out Part 1 if you missed it that covered Bike Setup    • CORRECT SET UP ON A SPIN BIKE STEP BY...  

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