Exercises 8 Weeks After Surgery - Total Knee Replacement

Описание к видео Exercises 8 Weeks After Surgery - Total Knee Replacement

Exercises 8 Weeks After Surgery - Total Knee Replacement

Knee to Know Ep. 201

The exercises demonstrated in this video include:
1. 4-way standing hip exercise
2. Step Ups
3. Standing Isometric Hip Abduction
4. Deadlifts
5. Hamstring Curls with Swiss Ball

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