Yiquan Golden Era, Master Yao Zongxun Part 1

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Yiquan Golden Era, Master Yao Zongxun Exclusive Part 1 (edited by Shifu Changrong Ph.D.)

Master Yao Zongxun (1917-1985), was one of most important successor and excellent disciples of Grand Master Wang Xiangzhai. He trained Yiquan under Grand Master Wang Xiangzhai in 1937. He came to fame in the 1940s with great conscientiousness and hard training in Yiquan after training for only three short years. He gained great favor with Grand Master Wang Xiangzhai at the time. He was granted the name of “Jixiang” in 1941 by Grand Master Wang Xiangzhai with the great expectation that he would promote this art in the future.

Master Yao Zongxun advocated sports biomechanics, modern anatomy and athletic psychology as a theoretical basis in Yiquan training. He thought that martial arts practice should be combined with scientific theory. He had the courage to bring forth new ideas and constantly absorb the advantages of modern boxing into his training and entire teaching career. He studied modern sports science to enrich his knowledge in his traditional Yiquan development, effectively mixing modern and traditional techniques.

Later in life, Master Yao Zongxun had also offered and shared his Yiquan training method with the National Swimming Team, the Beijing Football Team, the Beijing Track & Field Team, the Beijing Weightlifting Team and the Beijing Shooting Team as a reference and application in their training. Before passing away in 1985 due to cancer, he established the Beijing Yiquan Research Institute in 1984 contributing greatly to the study and propagation of Yiquan. Also, his classic book, Chinese Combat Martial Art; Yiquan, was published later around this time.

The following video, from the private collection of Shifu Changrong Ph.D. It was filmed by Master Yao Zongxun back in 1979. The result is a precious resource for Yiquan practitioners today.This video displays extremely high level techniques in this particular school of martial arts. It is a classic demonstration of Yiquan Stances, Testing Power, Fraction Step and Release of Power by Master Yao Zongxun.

Master Yao's release of power is so rapid that it appears explosive. Observing him in this video, one can see how excellent he really was, even in his 60s. Please comment below and let me know your thoughts, opinions and questions. I am would love to hear what you think. Peace & Love!

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Shifu Changrong Ph.D. is a 34th Generation Master of the Shaolin Temple, a 5th Generation Baguazhang Master, a 6th Generation Xingyiquan Master, and a 6th Generation Yang style Taichi Master. He is also a rare descendant of the legendary masters Zhao Daoxin (趙道新先師), Wu Yihui(吳翼輝先師), and Wang Xiangzhai (王薌斋先師).

To promote these original and authentic Chinese martial arts, Shifu Changrong has founded the Kungfu Meditation Center in New York City and offers private and group sessions for both children and adults.

Shifu Changrong hopes to exchange ideas, share experiences and collaborate with friends from all circles of life including, social groups, academic institutions, and families as well.

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