4 Training Tips for Vertical Jump | Plyometric Workout To Jump Higher!

Want an effective workout to jump higher and increase your vertical? We got 4 tips and tricks for vertical jump that you can use in the jump training that will get you more explosive and lighter on your feet to add height to your vertical jump. This plyometric workout is used by some of our top performance athletes who have leaped as high as 40 inches in their vertical. Give it a try and let us know what you think!

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