B 型寒背（駝背）真實個案分享 [Eng Subtitles] Type B slouching - case study

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之前跟大家說過關於B型（駝背)。B型就是青年至中年人居多，通常都涉及勞損，如果做適當的治療及運動就可以改善。另外B型患者通常有機會出現富貴包情況。因為脊骨出現毛病，會影響膝頭、背脊、腰痛、腳踭及腳前掌痛。

今次汪家智註冊脊醫(脊骨神經科醫生）請了倪晨小姐，做個案分享，她患了B型寒背和肩頸膊痛，在此我為她做檢查及治療及運動分享。

如你也有試過腰痛、腳痛、膝頭痛、腳踭痛， 你的頭上上向前傾，又開始生了富貴包，不妨看看，可以幫助減少患了寒背（駝背）發生機會！

In the last video, Dr. Joe talked about the slouching posture. Today he invited Ms. Lala Ngai who is suffering from type B slouching posture with neck pain and headache. Type B slouching can cause serious problems to the back, knee, hips, low back, heel, and feet. It’s because there is an imbalance shift of pressure onto the joints and muscles. He examined Ms. Ngai and corrected her spine with the chiropractic adjustment. Afterward, he taught her two useful exercises to improve her posture.

#脊醫 #汪家智 #寒背 #頸痛
#膊頭痛 #倪晨
#DrJoe脊醫教室 #伸展 #富貴包 #筋膜槍
#坐骨神經痛
#廣東話youtuber
#drjoewong #exercise #slouching#chiropractor #drjoe #neckpain #lowbackpain #lalangai

0:00 介紹 Introduction
0:42 真實個案分享Case study
1:36 初步檢查Initial examination
7:16 治療 treatment
15:50 運動Exercise

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DISCLAIMER:

This video (including but not limited to its description, comments, and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department.

Dr. Joseph Wong and [Dr. Joe Wong] do not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance of the contents of this video.

免責聲明：
本視頻（包括但不限於其中的描述、評論和陳述）僅供參考及資訊性用途。本視頻不能代替專業的醫療建議，您應向合資格的醫療專業人員尋求專業的建議或治療。若您決定跟從本視頻中的任何治療方法，您將自行承擔風險，如此同時，若你在任何時候感到不適或疼痛，請立即停止並聯繫合資格的醫療專業人員或到訪最近醫院的急診室。

汪家智 註冊脊醫和 [Dr. Joe Wong] 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。