Скачать или смотреть Breaking the Ice-- or trying to, ha... (Feeling a little scared and anxious, but ready and hopeful)

Hello beautiful people! In this video, I am trying to muster up the courage to film... to break the ice... to face myself and it was rough. It was really rough to film and it was rough to edit, but I am happy to say hi! There are so many of you who feel like good friends and I've missed you.

For now I am not going to have a regular upload schedule, but I am going to time for 1 or 2 videos a week. It does feel good to have a video to share, it does not feel good to feel stuck. I feel like almost every video I've made over the last two years has been some version of this. I miss vlogging regularly and I miss sharing all the things that help me live each day a little brighter... also I've come to believe that the act of sharing helps me live each day a little brighter.

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♡ Website: http://www.wakeupbright.com
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♡ Podcast: https://wakeupbrightwithaprillauren.b...
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#Aprillauren #weightloss #weightlosssurgery #duodenalswitch #Wakeupbright #losing200lbs

DISCLAIMER
I do not share my experience to give you a template for what to do or what not to do in life, fitness, food or with weight loss. I share in hopes of inspiring others to start, start working towards a healthier and happier life by taking ownership of where they are and where they are going. Quick fix solutions along with guilt and shame based marketing schemes lie.There is not one right way for everyone, but there is a right way for you and you worth doing the work to figure that out. I encourage all to seek guidance from medical professionals, dietitians, therapy and vetted fitness professional as needed.
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