how to become your DREAM self

It can be painful to repeat and stay in patterns that feels like self-sabotage. Your desire to meet and become your dream self might feel frustrating at times, like the gap or distance between where you are now and where you want to be is too wide. I hope this video can help demystify why we repeat undesirable patterns and how to finally grow them. 🪄 #selfdevelopment #adviceforwomen


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CHAPTERS:
00:00 why we stay stuck
05:32 the 'real' me vs. my dream self
07:49 power of our unconscious / parts
12:14 out ninja your amygdala
15:46 rewrite your personal paradigm
18:19 try this real-time practice