V15 Climber's Top 3 Finger Strength Exercises

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About The Guest:

Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions).

We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, top 3 finger training methods, how to train full crimps, and much more.


Full Show Notes 👉 https://thenuggetclimbing.com/episode...


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