10-Minute Pedal Exerciser Workout

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When you're done, check out her other videos 👇
15-Minute Pedal Exerciser Workout:    • 15-Minute Pedal Exerciser Workout  
30-Recumbent Bike Ride:    • 30-Minute Recumbent Bike Workout  

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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.