How to Throw Muay Thai SPEED Kicks (Same Leg Repeat)

Описание к видео How to Throw Muay Thai SPEED Kicks (Same Leg Repeat)

Whether you were inspired by Saenchai, or just want to train like the fighters in Thailand, you're watching this video because you want to throw fast round kicks in repetition with the same leg. The 3 tips I have for this are:
1. Have a balanced pivot point (ball of the foot)
2. Don't hinge too much at the joints (ankle, knee, & hip)
3. Assist by swinging your arms

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