CARPAL TUNNEL Tips For Gamers

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What is carpal tunnel? How can gamers avoid carpal tunnel? I've got the answers for you. This video will teach you the carpal tunnel symptoms, and ways you can avoid it!

Wooting - http://region.wooting.store/products/...
Delta Hub Carpio - https://deltahub.io/products/carpio
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Special thanks to Devin Fuller, a fantastic OTA, and an amazing friend. He helped me put the information in this video together and I can't thank him enough.

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0:00 Intro
1:20 Anatomy of Carpal Tunnel
1:49 How do you get Carpal Tunnel?
2:24 Symptoms of Carpal Tunnel
2:58 Tips to Avoid Carpal Tunnel
4:21 WTF, Wrist Rests Cause Carpal Tunnel?
6:06 Forearm Fatigue, the Silent Killer
8:03 Wooting Wrist Rest Review
8:39 Delta Hub Carpio Review
10:14 Cubital Tunnel Syndrome

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Thank you for your support!

This video is NOT intended to be medical advice nor is it meant to replace the professional advice from your Doctor or Physical Therapist. Please stretch and exercise responsibly and within your personal limits. My views and opinions do not represent the U.S. Army nor do they officially endorse this channel.