Скачать или смотреть Get Right and Get Tight: Short Documentary of My Weight Loss Journey

Get Right And Get Tight

Hello You Guys. Cameron and I worked on a short documentary and HERE IT IS! This fitness journey has been super AMAZING and even though it hasn't been easy it has allowed me to learn so much about myself.This journey has allowed me to find my inner strength and seeing myself get stronger and more educated about health and fitness was the best of it all. I want to thank Cameron Wofford so much for guiding me and teaching me everything I know. I couldn't have done it without him. He showed me the ropes and now I am UNSTOPPABLE. Please leave comments and thoughts below.

Words from Cameron Wofford
Every body transformation journey starts with a choice. You have to choose to be dedicated and committed. If you want to see the results, you have to get ready to make sacrifices, endure pain, and keep yourself motivated.You will have to fight not only physical battles, but also spiritual battles. A true transformation journey is a transformation of the spirit. Begin your journey with loving yourself where you are and for who you are, and then take the next steps. Your inner work is just as important as your physical work. Nutrition, Nutrition, Nutrition: Weight loss and muscle building is all about nutrition. In order to transform your body you must fuel it correctly. Learn from a trainer like Dawn who will actually teach you how to transform your body through nutrition. You must understand macronutrients and calories in order to move forward on your journey.
Dawn, I love you. Thank you for letting me a part of your beautiful life and journey.
-Cameron Wofford

Music courtesy of Epidemic Sound
"Sanctuarium" by Of Water
"Just a Little Time" by CLNGR, Shy5
"Two Different Minds" by Ella Faye

Instagram: @thedawnelizabeth
@cameronwofford