HOW TO BALANCE YOUR HORMONES NATURALLY // 7 tips for balancing female hormones and feeling your best

Want to learn how to balance your hormones naturally? Don't worry, it's totally possible to heal a hormonal imbalance with a little consistency, patience, and dedication. Check out these 7 tips for balancing female hormones naturally and try them for yourself!

Hormone imbalance is an incredibly common issue with women today and I've even struggled with it myself. But we don't have to live with painful/irregular periods, hormonal acne, irritability, and all the other symptoms that go along with hormonal issues - we can heal our body from the inside out.

MENTIONS:
EWG (Environmental Working Group): https://www.ewg.org/guides/cleaners/
Think Dirty App: https://www.thinkdirtyapp.com/
Magnesium Citrate supplement: https://amzn.to/3mbAeHz

BOOKS FOR FURTHER KNOWLEDGE ON THIS TOPIC:
WomanCode by Alisa Vitti: https://amzn.to/37BxSNY
Period Repair Manual by Lara Briden: https://amzn.to/3jldQd4
Taking Charge of Your Fertility by Toni Weschler: https://amzn.to/2FP2L6d

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NOT MEDICAL ADVICE - always talk to your doctor or trusted health professional!