40 MIN FULL BODY WORKOUT || At-Home Pilates

🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected]

Grab your mat and join me in this 40 Minute At Home Pilates class! This full body workout will not only work your entire body but will leave you feeling strong, energized and more centred! No equipment needed.
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:

15 min LOWER AB WORKOUT (   • 15 min LOWER AB WORKOUT | No Equipment  )
10 min AB ROUTINE (   • 10 MIN AB WORKOUT | PILATES || At Hom...  )
15 min Seated Yoga (   • 15 min Seated Yoga For Everyone | All...  )
SLIM LEGS WORKOUT (   • SLIM LEGS WORKOUT | Pilates || Toned ...  )

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