Скачать или смотреть Communication Glow Up Boundaries, Clarity & Saying No Without Guilt | Glow Up Day 24

Communication Glow Up — today we’re talking about clarity, boundaries, congruency, and learning to say no without guilt. If you’ve ever found yourself over-giving, over-committing, or over-responsible, this one is for you. 💗

Inside this video, we explore how the “overs,” people-pleasing, and mismatched inner/outer communication keep us from living congruent, grounded lives. And sister… You are worthy of showing up whole, healed, and honest — with beautiful, kind boundaries that help you love others and yourself well.

Books Mentioned:
• Boundaries — Dr. Henry Cloud & Dr. John Townsend
https://amzn.to/4rCZQzk

• The Best Yes — Lysa TerKeurst
https://amzn.to/4chJozL

• No More Christian Nice Girl — Paul Coughlin & Jennifer D. Degler
https://amzn.to/4qS9z3y

✨ Tell me in the comments — is communication part of your glow up this month?

#glowup #communicationglow #boundaries

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