How Masturbation Is Affecting Your Mental Health

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Ever thought about how masturbation affects your mental health? Masturbation triggers dopamine, creating short-term pleasure, but in long term reliance can lead to emotional imbalance, guilt, anxiety, and depression.

Over time, it disrupts mental well-being, making everyday activities less rewarding. Instead of masking deeper issues with temporary fixes, focus on healthier ways to manage stress and emotional stability. So, let's unpack this and see what the buzz is all about.

#productivity #lifestyle #selfcare