Sohanjna Ki Phalli Ka Salan|Immune Boosting | Moringa Sticks Curry by Bail's cusine Rabail's kitchen

Sohanjna Ki Phalli Ka Salan |Immune Boosting | Moringa Sticks Curry by Bail's cusine Rabail's kitchen



Aslamualiqum Every one 🙂
Meri piyari doston Kay leeye aj ki Recipe
Jo Kay hai sehat say bharpur moringa ki phali sehat ka khazana




Moringa ki phalli jis ko sohanjana ki phalli bhi kehtien hain👈250gms (1paw)
Boiled mong or masoor Dal 250gms (1paw)
App is phali ko keemay mien bhi bana sakhtien hain ,gosht mien bhi, dal mien bhi ,alo tamatar piyaz mien bhi (buss his bhi gravy Kay sath banana hai salan pakalien phir ye phali add karien or majeed 20_25 min pakaien low flame pay .....👍💯bohat hi mazedar banti hai
(Hamesha yaad rakhiye phali ka chilka uthar Kay banayee zaiqay Kay bharpur banien gi



Description.

Mienay mong masoor ki dal boil Karlien
Dosri taraf moringa ki phali ko kat lien
Aik pan lien 1piyaz chopped +adrak lehsan ka paste 1Tablsp thora pakayee
Phaliya add karien fry karien
Maslay add karien regular use Kay
Chayee tu ap tamatar bhi add karsaktien hain
Jin Kay leeye mien Banarahien ho ownhay tamatar nahi pasand
Phir achi tarha Masala or phali ko bhonaien
Or dal mien add kardien mazeed 1/2 ghantay haliki anch pay pakayee or phir TARKA lagien (zeera,laal sabit Mirch,lehsan,Hari Mirch,hara dhaniaye ka )



Mazedar moringa ki phali wali dal tiyar hai
Khush rahien
Abad rahien
Sehatmandh rakhien 😍


Bohat sukhiriya Recipe deekhnay Kay leeye 😍💯♥️


channel URL
   / bailscusinerabailskitchen  



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