Growing Clean Food | Top 5 Dirty Dozen Crops

Today we're doing to discuss top five crops you may want to grow yourself from the "Dirty Dozen" list. The "Dirty Dozen" are (non-organic) grocery store items which have high pesticide residues even after washing, making them risky for consumption from conventional farming. Growing these items yourself lets you take control of your own food safety. The first crop highlighted is strawberries, followed by spinach and peppers, all of which are commonly consumed fruits and vegetables. Strawberries, for instance, contain pesticides like carandasm and bifenthrin, which are linked to hormonal disruption and cancer. Spinach, despite its health benefits, contains pesticides like permethrin, associated with ADHD in children. Other crops like green beans, apples, nectarines, pears, grapes, and blueberries are also mentioned as part of the Dirty Dozen, emphasizing the importance of growing them organically or sourcing them from reliable sources to minimize pesticide exposure. EWG Website is linked below if you want to learn more:
https://www.ewg.org/foodnews/dirty-do...
https://www.ewg.org/foodnews/summary.php
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