TREADMILL WORKOUT FOR FAT LOSS | ARM & BACK WORKOUT | 2023 PLUS SIZE FITNESS JOURNEY

2023 Plus Size Fitness Journey! Come with me to Planet Fitness to workout. TREADMILL and Arm & Back Workout.

Welcome to my channel. My name is Deja! I am a normal, everyday, plus sized girl, looking to share my journey with other girls like me. I am not a professional at all, but I will try my best to connect us with the best information for the FREE! I hope to encourage and lead all my beautiful ladies in the right direction.

I am on a journey of getting the body of my dreams!

My weight ranges from 214-224 lbs. We don't stare at the scale over here, but we still love to see the scale go down. I fuel my body with foods that I feel are good for my body, but I'd be lying if I said I did not treat myself from time to time.

If you want to be friends and communicate with me... follow me on ig: Naturallydej_ .... You can also find me on Tik Tok.

IG: @NaturallyDej_
TikTok: @Naturallydej_

Comment down below what you ladies would like to see from me!

#treadmillworkout #plussizefitnessjourney #plussizefitnessmotivation