Katrin Davidsdottir & Bayden Brown: "Water Break" [CompTrain]

Описание к видео Katrin Davidsdottir & Bayden Brown: "Water Break" [CompTrain]

"Water Break"

AMRAP 4:00
27 Hang Power Cleans (115/85)
27 Lateral Burpees Over Rower
27/21 Calorie Row

Rest 4:00

AMRAP 4:00
21 Hang Power Cleans (135/95)
21 Lateral Burpees Over Rower
21/15 Calorie Row

Rest 4:00

AMRAP 4:00
15 Hang Power Cleans (155/105)
15 Lateral Burpees Over Rower
15/12 Calorie Row

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