The cure for loneliness only 1% of people know.

Give me 12-minutes of time and I'll tell you how to cure your loneliness. This is the most fundamental mindset you'll need to never be lonely ever again.

Join my SUBSTACK for early access to video ideas and thoughts
https://spoonfedacademy.substack.com/

The Official SpoonFed Ideas Newsletter:
https://spoonfedstudy.ck.page/da0e5daea2
More regular digestible fun-sized productivity tips and more!

Become a PATREON member (  / spoonfedstudy  )
to get video shout-outs!
to get your OWN custom character doodle to be part of all future videos
to get digital products and templates
to be part of monthly community calls

Go to the Spoonfedstudy store for merch: https://spoonfedstudy.com/

WHO AM I?
I have spent most of my life thinking about how to optimize productivity in pursuit of self-development. I have an undergraduate degree from Harvard University, a medical degree from the Yale School of Medicine and residency-training at a Harvard-affiliated hospital. I am now a board-certified doctor practicing in the US. This entire channel is dedicated to the art and science of learning, productivity and success. Stick with me and I promise you too will achieve your goals.

All my gear
Sony a7III camera (https://amzn.to/4a7KDh0)
Lens I shoot with (https://amzn.to/3Tt1cNc)
Lighting (https://amzn.to/4ao2DDw)
Microphone (https://amzn.to/49VcxfX)
Improved sound production (https://amzn.to/4clX769)
Ipad Pro for drawings (https://amzn.to/3TXKgjv)
Ipad Pencil for drawings (https://amzn.to/3PAnBHb)

(note: The links above are Amazon affiliate links. It means a lot to me if you support the channel!)

IF YOU WANT TO LEARN MORE ABOUT ME, watch these videos:
How I got into Harvard (I had to debate AOC in school)
=    • I applied only to Harvard... and stup...  

What I did after Harvard
=    • Having insane focus is basically a su...  

FOR PRODUCTIVITY TIPS, watch these videos:
How to get ahead of "99%" of people
=    • It’s actually pretty easy to get ahea...  

How to eliminate procrastination from your life:
=    • This odd mindset shift cured my procr...  

How to create unstoppable habits
=    • The simple system that makes you unst...  

The most simple, efficient and intuitive productivity system ever.
=    • This simple productivity system got m...  

How to plan and structure your life to achieve literally anything.
=    • How to plan and structure your life t...  

How to unlock 100% of your brain and focus on anything.
=    • How to focus and unleash max brain power  

For business inquiries, please contact me at [email protected]
Check out my second channel on medical stories: @spoonfedmed

TIMESTAMPS
00:00 Intro
01:34 Unspoken truth of modern social dynamics
02:32 Window Shopping for Friends
03:39 Secret 7th Bucket
04:49 "No agenda" Agenda
06:20 Harvard "cut-throatness" story
07:17 Secret 8th Bucket Unlocked
08:16 Loneliness Epidemic
08:46 Lake story example putting it all together
10:45 Next steps

MUSIC ATTRIBUTION
Grey (Dramatic Mysterious Music) by Tyops (CC4.0 creative commons license);    • Grey (Dramatic Mysterious Music) | Fr...  

Dark mysterious strings by Tyops by Tyops (CC4.0 creative commons license);    • Dark Mysterious Strings | (Free to use)  

Somber Viola.wav by DeVern -- https://freesound.org/s/437033/ -- License: Attribution 3.0