How to start running

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In today's video I explore how to start, and keep running.

BBC Couch to 5K: https://www.bbc.co.uk/sport/get-inspi...

Run Norwich: https://www.runnorwich.co.uk

GEAR 10K: https://www.runforall.com/events/10k/...

Norwich Half Marathon: https://www.norwichhalfmarathon.co.uk

Barcelona Marathon: https://www.zurichmaratobarcelona.es/en/

Check out Ginger Dan's YouTube channel, The Running Master:    / therunningmaster  

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